Last month I read the article “How to lose weight & stay in shape while photo-walking” on the Phoblographer and it got me thinking. Although I have not been trying to lose weight, my photography has definitely led me to be more physically active this year. Slightly forced by the COVID-19 pandemic & subsequent lockdown, which limited our time outside to only grocery shopping and time for daily exercise. Now as I’m not a very sporty person (I’ll be honest I’m lazy), to make the most of our daily exercise outside we would go for walks around local parks or woodland and of course our cameras had to come with us. So it was the perfect excuse to go on photo-walks.
Anyone who follows my photography can tell my favourite subjects to photograph is nature & wildlife. One of the thing that this COVID-19 pandemic has taught me, especially during lockdown is to enjoy nature and the world around us more. Our photo-walks has definitely helped our wellbeing (physical & mental).
It’s vey rare that I go out with the intention of photographing any particular subject. I normally head out with the my camera and then see what captures my attention.
I want to try and continue with photo walks going forward. This may prove more difficult as we move in to winter and looming further pandemic lockdown restrictions we may find ourselves in. It’s a simple concept which has allowed me to spend more time on my photography and be slightly more active.
Regardless of your style of photography, whether it’s nature or street photography, photos walks can definitely be a good source of inspiration and helps to keep you active. Especially in times of pandemic, as long as we’re all staying safe & social distancing I think it’s important to get outside (ideally once a day) and breathe in the fresh air & clear our minds.